Did you know that eating hot peppers and more spicy food might help you live longer? Medical science is working on a hypothesis that consumption of hot and spicy chilli peppers is associated with a significant reduction in total mortality.
Medical researchers found that consumption of hot red chilli peppers is associated with a 13 per cent reduction in total mortality—primarily in deaths due to heart disease or stroke.
Eating Spicy Foods May Help You Live Longer by Judy Gerstel
So, do not be afraid of that pepper hot sauce you find at your local chilli dealer. It sure looks like a poison in that little bottle, that will cause some pain — and it will — but it’s also might help you live longer.
So there you have it. Spicy food helps you live a longer life, and our dietary recommendation is that should start eating hot chili peppers by the bushel! Find it unpleasant? So is exercising. So suck it up and start melting your insides. It’s good for you.
People Who Like Spicy Food Live Longer by Rob Fox